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Addiction Recovery

Is dependence on a substance or behavior holding you back from your potential, damaging relationships with your loved ones, and causing you to feel like you’re stuck in a cycle? Many people struggle with dependence on substances or behaviors as a way to cope with stress, anxiety, depression and trauma. If you have a desire to live a life that is physically and mentally healthy, and want to learn new and healthy ways to cope so that you can break the cycle of addiction- we can help. We have several therapists on our team who specialize in supporting you to overcome an unhealthy dependency & build the life you want- without stigma or judgment.

Request a 15 Minute Free Consultion

Healing the root- not just the habit

You recognize that you want to stop or change an unhealthy habit- but you’ve been struggling to follow through or maintain the change. Dependency on a substance or behavior literally alters your brain chemistry- not being able to stop easily doesn’t mean you’re weak, it means you’re human. In therapy, we seek to understand the root cause of your dependence; looking beyond the surface to explore the emotions, patterns, and past experiences that are driving the cycle to continue. 

Addiction doesn’t mean you are broken- it means you’ve been coping with pain in the best way you knew how. Recovery isn’t just about stopping the habit- its about healing what’s underneath it. That’s where we can help. We have several therapists on our team who specialize in treating both substance and process addictions- including gambling, sex & love addiction, and other behavioral addictions.

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How therapy can support your recovery…

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Identify & understand what emotions, situations, or trauma is triggering your cravings
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Rebuilding trust- with YOURSELF and with your loved ones
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Build your support system- help you find resources for peer support, 12 step, celebrate recovery, and other peer support recovery groups
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Work through shame & guilt- replace self-judgment with compassion
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Set realistic goals & get support for your recovery milestones
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Your therapist will always be a safe & non-judgmental person that you can share with honestly- without facing stigma about addiction.
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Learn healthy coping skills and habits to replace unhealthy coping
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Reset your nervous system- so you can finally feel regulated again
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Reconnect with your purpose- discover meaning & joy beyond addiction
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Work through past trauma that impacts your cycle of addiction

Our therapists

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