Couples Therapy

Couples therapy isn’t only for relationships that are struggling- couples therapy is about strengthening your relationship & creating a foundation that can withstand the stressors of life, parenting, and keeping the spark alive in long term relationships.

Request a 15 Minute Free Consultion

About couples therapy+

How can my partner and I communicate in a healthier way? How do we rebuild trust in our relationship? How can my partner learn to better understand my mental health? How can my partner and I strengthen our relationship when it feels like we barely have any time for one another between work, family and our responsibilities?

These are all questions that a therapist can help you and your partner navigate solutions to in couples therapy.

Several of our therapists offer couples therapy services both in office and telehealth.

Improve your relationship by…

Learning healthy communication styles and strategies

Addressing any impact of past trauma Healing from betrayal

Support in identifying and setting healthy boundaries

Understanding your partner's love language and attachment style

Provide psychoeducation to family members on mental health diagnoses and addiction

Address and work through past pain and resentments

Dealing with grief/loss, transition, or phase of life issues within a family

Promoting open and healthy emotion expression

Healing from betrayal

Strategies for effective conflict resolution

Addressing issues surrounding finances and parenting

Helping parents to support young adults transitioning into adulthood

Supporting parents in addressing behavioral or emotional issues in children

Teaching Gentle Parenting and Positive Parenting techniques

Setting healthy relationship goals

Supporting family members who have a loved one that is addicted to substances