EMDR Therapy Intensives

An intensive EMDR session can be beneficial for many reasons- such as not having the time to commit to long term weekly therapy sessions, the desire to be able to process a particularly intense trauma memory in a single session, or simply a desire to dive into your trauma healing. An intensive EMDR session lasts longer than a typical 50 minute therapy session- so you have more time to reprocess and then settle after your session. These extended sessions provide the time, space, and continuity to move through stuck memories, emotional blocks and distressing experiences at your own pace-without the interruptions of scheduling multiple appointments.

Each intensive is customized to your specific needs & goals. Before your intensive begins, you’ll meet with your therapist to do a comprehensive assessment and planning session . Together, you’ll identify the specific memories, triggers or symptoms that you want to focus on and develop a clear roadmap for your healing experience.