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Building emotional regulation and coping skills
Why does my child seem more anxious or withdrawn lately? How do I get my teen to open up instead of shutting the door — literally and figuratively? Is what they’re going through a normal part of growing up, or is it time to get some extra support? How can therapy actually help my child build confidence and coping skills that stick?
These are the kinds of questions we help kids, teens, and their parents work through every day.
Our therapists use age-appropriate, evidence-based approaches — including play therapy, trauma-informed care, CBT, and EMDR — tailored to your child’s age, personality, and what they’re going through. We offer both in-office and telehealth sessions.
We’re based in Old Town Scottsdale and work with children and teens from Scottsdale, Phoenix, and across the Valley — in person at our office or through secure telehealth for clients located in Arizona and Minnesota. If you’ve been searching for a “child therapist near me” or a “teen therapist in Scottsdale,” our team is here to help your child feel understood and supported.
We work with ages 6 and up.
Yes, in an age-appropriate way. For younger children, that often means regular check-ins and parent guidance alongside your child’s sessions. For teens, we balance giving them space to open up privately with keeping parents informed on the bigger picture.
That’s really common, and it’s okay. Many teens come around once they realize therapy isn’t about being told what’s wrong with them — it’s a space that’s actually theirs. Our therapists work hard in the first few sessions to build trust, so it feels less like “being sent to therapy” and more like having someone in their corner.
Yes — for younger children especially, play therapy is often one of the most effective ways to help them process feelings and experiences they don’t yet have the words for.
Generally, yes — with some important exceptions around safety, which your therapist will explain clearly at the start. We work to find the right balance between your teen’s privacy and keeping you informed as their parent.
We’re in network with Cigna and Aetna. For other plans, we can provide a superbill for out-of-network reimbursement, and we offer discounted cash-pay and sliding-scale rates for families who qualify.
Yes — secure, HIPAA-compliant telehealth is available for clients located in Arizona and Minnesota.
Book a free 15-minute consultation call, and we’ll help match your child or teen with the right therapist based on their needs, age, and your scheduling preferences.
