Hi, I’m Josie.
I’m a former people-pleaser and anxious high-achiever turned therapist, coffee-and-good-food enthusiast, wife, and mom of three. I know firsthand how easily motherhood can turn your world upside down — even if you thought you had it all figured out.
I work with women and couples navigating the messy middle:
I specialize in postpartum mental health and couples therapy, helping you:
Our work together isn’t about throwing generic coping tools at you — it’s about getting to the root of what’s going on, rebuilding connection (with yourself and others), and finding a rhythm that feels sustainable.
If you’re ready to feel less like you’re “just getting through the day” and more like you’re actually living it, I’d love to meet you.
