Lyndsey Lewis

Children’s Therapy• Teen Therapy • Adults• Couples Therapy • Anxiety • Emotional Regulation

Support & specialties

Something to know about my approach is

I love helping people make sense of their emotions. Whether I'm working with a child learning to express big feelings, a teenager navigating life's challenges, an adult feeling overwhelmed, or a couple wanting to strengthen their relationship, my goal is to help you better understand yourself while building practical skills that make everyday life feel more manageable. Together, we'll focus on improving emotional regulation, communication, confidence, and healthy relationships so you can feel more connected to yourself and the people around you.

My clients describe me as

Warm, genuine, and easy to talk to. I believe every client has their own unique story, which is why I take time to truly get to know you and tailor therapy to your individual needs and goals. Whether I'm working with a child learning to understand big emotions, a teen building confidence, an adult navigating life's challenges, or a couple strengthening communication, my hope is that you'll always feel heard, supported, and empowered with practical skills you can carry into everyday life.

Focus areas

Child Therapy (Ages 6+) · Teen Therapy · Adult & Couples Therapy · Anxiety & Stress · Emotional Regulation · Communication & Relationship Skills

Therapy approaches

Child-Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Emotion Regulation & Coping Skills, Communication & Relationship Skills, Personalized, Strengths-Based Therapy, DBT

About me

I’m a second-generation Phoenix native and have been proud to call Arizona home my entire life. When I’m not in the therapy office, you’ll usually find me spending time with my rescue dog, Piper, who I found as a stray during the pandemic. I’ve always had a soft spot for animals and believe that kindness, patience, and genuine connection can make a meaningful difference-both in everyday life and in the therapy room.

I feel grateful to support children, teens, adults, and couples as they learn, grow, and build lives that feel authentic to who they are. I feel grateful to provide therapy for children, teens, adults, and couples throughout Arizona and to support my clients as they build confidence, strengthen relationships, and create meaningful change in their lives.

Availability for new clients